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This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment) Riq B 6:21 10 months ago 499 644 Скачать Далее
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10-36 year olds could jump higher with this plyometric workout routine 🐰 Plyomorph 0:31 1 year ago 1 546 091 Скачать Далее
BEST Plyometric VERTICAL EXERCISES #basketballtraining Keith Poitier Performance 0:22 1 year ago 381 848 Скачать Далее
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This is what I did to dunk and increase vertical jump 📈🚀 Plyomorph 0:31 1 year ago 258 206 Скачать Далее